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Membership

A yearly membership helps to support ADAVIC whilst entitling you to a quarterly newsletter and discounted pricing for many ADAVIC services.

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ADAVIC Office
Ph: (03) 9853-8089

 


 

ADAVIC Newsletter

The ADAVIC newsletter is released four times per year (Summer, Autumn, Winter, Spring). It is typically 40 pages in length and consists of:

The newsletter is available in both hard copy (sent in the mail) or electronic version (sent via email).

Examples of previous ADAVIC Newsletters:

Spring 2005
42 pages

Some of the articles include:

  • The advantages of support groups - Deakin University Study
  • Personal story - "The holiday I actually enjoyed"
  • Managing your OCD, Panic attacks and obsessive thoughts
  • Health tips - anxiety from foods we eat
  • Self-Esteem therapy
  • Physical Exercise and how it can reduce stress

Summer 2005
42 pages

Some of the articles include:

  • Christmas stress reduction strategies
  • Sleep Hygiene
  • Is guilt getting in the way of your recovey?
  • Happiness - what is it & how to aim for it
  • In praise of small changes - acknowledging your improvements
  • Christmas & Summer Recipes

Winter 2006
42 pages

Some of the articles include:

  • "Back from the Brink" - a personal story about depression
  • Stigma - what to do about it
  • Potatoes as a remedy for the "Winter Blues"?
  • Children & Social Anxiety
  • Caring for someone with a mental illness
  • Lifestyle factors impacting on medication
  • Stress - how to lighten the load

 

 

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The Anxiety Disorders Association of Victoria, Inc.
Phone: (03) 9853-8089 | Email: adavic@adavic.org.au | Web: www.adavic.org.au
ADAVIC P.O. Box 625, Kew VIC 3101 | ABN 70 607 186 815
Contents: © ADAVIC, 1998-2008 | Disclaimer |