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Anxiety

Panic attacks & Agoraphobia

Social Anxiety and social phobia

Depression

Obsessive Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Also a section for Carers

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We have compiled a booklist of useful readings

For the complete booklist:

• Complete Booklist for Anxiety and Depressive disorders, and related issues (.PDF file)

For individual sections of the booklist:

• Generalised Anxiety Disorder
• Panic Disorder
• Agoraphobia
• Social Phobia
• Post-Traumatic Stress Disorder (PTSD)
• Obsessive Compulsive Disorder (OCD)
• Depression
• Meditation
• Self-Esteem
• Sleep Disorders

Articles for understanding and managing anxiety and depression.

Articles are from respected health professionals, television transcripts or media publications. The articles cover topics such as:

• Living with a disorder
• Management and coping
• Discussion of mental health issues